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Easiest way to Burn 1000 calories! | 20 MINUTE INTENSE HIIT WORKOUT * TREADMILL follow along - YouTube
Amazon.com : Redliro Walking Treadmill with Long Handraill for Balance, Recovery Fitness Exercise Machine Foldable for Home use with Holder for Phone & Cup,LCD Display, 300 lbs Capacity : Sports & Outdoors
Is this treadmill's calories burned accurate? I feel like it's a lot for the activity I did. Incline fast walk (averaged 2.8mph level 7) for 30 minutes with 5 min cool down.
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Pin by L Scott on Health & Fitness | Treadmill workout, Calorie workout, 300 calorie workout